Therapy and Counselling for Stress, Anxiety, Depression and Trauma in Woodley and Reading

My Background

 

At the heart of my work is the belief that meaningful change occurs within relationships of trust, safety, and non-judgemental compassionate honesty. I aim to offer a counselling relationship that feels open, respectful, and responsive, where difficult experiences can be explored without pressure or judgement.

While I value good training and ongoing personal and professional development, I also seek to work in a flexible and thoughtful way. As an integrative practitioner, I draw on a range of therapeutic approaches and adapt my work to the individual, rather than fitting people into a single model. Counselling, for me, involves creating a reflective and creative space where the sense of self can be met with empathy and explored in new ways, allowing change to emerge.

Over more than twenty years, I have trained in psychotherapy, counselling, psychology, philosophy, and psychoanalysis. I believe these disciplines offer valuable ways of understanding how we come to relate to ourselves, to others, and to the world around us — and how new, more fulfilling ways of being can develop. In my counselling work, I seek to bring together what science, psychotherapy, and psychoanalysis can teach us about human growth and development, within an empathic therapeutic relationship.

I am also interested in drawing on philosophy, psychoanalysis, theology, and the wider wisdom that individuals bring to their own lives. My main theoretical interest is in Lacanian psychoanalysis, which I use as a framework for thinking and reflection rather than as a rigid method. This allows space for depth, curiosity, and complexity, while remaining grounded in the lived experience of the person I am working with.

History

I have worked as a counsellor for over twenty years. My career began within counselling agencies, following earlier work as a youth worker and addiction worker across a range of services. These early roles gave me extensive experience of supporting people facing complex and often challenging life circumstances.

For the past ten years, I have been in private practice, where I continue to work closely with a range of professional agencies. This has allowed me to support individuals with a wide variety of concerns, while offering consistent, thoughtful, and ethically grounded therapeutic work.

Alongside my clinical practice, I have been involved in training and education. I have worked as a lecturer in counselling and have delivered professional development days on topics including Cybersex and Counselling and Trauma and Counselling. I have also facilitated process groups, psychotherapy groups, and supervision groups, supporting both personal and professional development.

Qualifications and Accreditation

  • Degree BA (Hons) Theology and Counselling (London School of Theology)
  • MSc Addiction Psychology and Counselling (London Southbank University)
  • MA Psychoanalytic Studies (Birkbeck University)
  • After Demonstrating equivalence of training for diploma year 1, I completed all the requirements for the following two years in an MSc in integrative psychotherapy
  • Certificate in Integrative Supervision (Metanoia Institute)
  • MA European Philosophy (St Davids)

I am a member of the British association of counsellors and psychotherapists and abide with GDRP guidelines

Counselling can help you find meaning in life. If you need help on your journey, then please contact me using any of the below.